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Beyond Blue COVID-19 24-hour helpline

Beyond Blue has a 24-hour helpline available to support the mental wellbeing of Australians during the COVID-19 pandemic. Call 1800 512 348 or visit Beyond Blue's Coronavirus Mental Wellbeing Support Service.

Heads Up online portal

Beyond Blue’s Heads Up online portal includes resources to help employers, employees, managers and small businesses create mentally healthy workplaces.

Free mental health training

If you have a non-government business with fewer than 200 employees or a not-for-profit organisation of any size, you can access free mental health programs and up to 4 hours of one-on-one coaching from the NSW Government. You can learn how to address mental health at work and how to create a mentally healthy workplace.

For more information, visit Mental health at work.

Hear2Talk: Workplace wellbeing support

You can access free confidential, independent phone-based support from Hear2Talk.

A skilled mental health peer worker can help you develop strategies and make positive changes to improve your mental health and wellbeing.

Call 1300 428 255 between 12pm and 8pm daily (except public holidays), or visit Hear2Talk.

Head to Health

Access information and strategies to look after the wellbeing of yourself and your workers at Head to Health's COVID-19 support.


NewAccess for small business owners is a free and confidential mental health coaching program to give small business owners, including sole traders, the support they need.

Rural Financial Counselling Service

The Rural Financial Counselling Service is a free, confidential service that gives individual support to regional small businesses that are experiencing or at risk of financial hardship due to COVID-19.

Visit the Rural Financial Counselling Service.

SafeWork NSW mental health at work

For information about what employers can do to minimise workplace mental health strain for workers during COVID-19, including how to support employees who are working remotely, visit COVID-19 pandemic: Mental health at work.

My Business Health

My Business Health provides businesses with easy access to financial support, tools, templates and tips to the manage stress and challenges of running a business. You will also find information to help you navigate what to do reopen your business.

Ahead for Business

Ahead for Business by everymind.org.au helps business owners take action on their own mental health and wellbeing. The service provides tailored recommendations, information and programs.