COVID-19 update: If you are planning to go into a Service Centre, check the opening times before you visit. 

Our online transactions are available 24/7. For assistance visit COVID-19.

Text size

Introduction

Being active is part of staying healthy. Whether it's housework, surfing or bicycling – it all contributes to your health and wellbeing.

This online calculator will tell you how many kilojoules you've burned according to the activity, the duration of the activity, and your sex, age, weight and height.

You'll be taken to another website.