Visit the NSW Government's Healthy Living website to:
- find out the basics of healthy eating
- improve your health with 5-minute activities
- find fun programs to help your kids get active and make friends
- teach your kids healthy eating options and basic healthy habits
- get access to free programs and tools.
Related information
- Swimming lessons for multicultural communities, First Nations people and people in regional or disadvantaged areas – Learn to swim program
- Information and resources for older people – Active and healthy
- Health Literacy Hub
- Access virtual healthcare in NSW
- Mental wellbeing resources
Last published: 10 June 2026